Exploring Creative Solutions for Climate Anxiety - Webinar Recording
Are you feeling overwhelmed by the state of our planet?
Do you find yourself grappling with feelings of hopelessness, guilt, or anxiety when it comes to climate change?
You're not alone.
In fact, studies show that 3 out of 4 Canadians feel that climate change impacts their mental health. If you are looking for resources on this topic, check out my recent talk on coping with the complex feelings associated with climate anxiety and eco-dread. Some of the key topics covered in this webinar include:
Understanding climate anxiety and eco-dread
Identifying who's most at risk for these feelings
Recognizing symptoms of climate-related distress
Exploring mental health in a changing climate
Practical coping strategies for managing eco-anxiety
Finding joy and connection in climate action
This webinar is perfect for anyone struggling with eco-anxiety, environmental professionals, activists, or simply those looking to better understand and cope with their emotions surrounding climate change.
Remember, you're not alone in your climate anxiety. Together, we can find ways to cope, connect, and create positive change for our planet! 🌱
